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Health & Wellness

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Health & Wellness

Yoga has become our daily routine

Not a discipline which only the Hindu Dharma follows It has its roots from ancient texts such as the vedas and upanishads. Well it is...
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Health & Wellness

Emotional Freedom Technique

Emotional Freedom Technique Emotional Freedom Technique, known as EFT is psychological therapy which makes use of pressure points.  EFT helps to balance your mental, emotional...
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Health & Wellness

controlling your anger

Controlling your anger “Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.” ―...
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Health & Wellness

How to stay healthy?

How to stay healthy? Health is the startup of everything.  You do not have a good health, nothing seems good.  Some would complain about weight...
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Control your mind You may have heard of the power...
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Wellness at Home Your home is your ultimate abode. It...
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