Saturday, June 6, 2020
Type of meditation

Type of meditation

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Type of meditation When I started meditation, it took me time to have a clear focus.  It doesn’t matter if you tend to think other things while meditating. In meditation, you are alone and you can think of numerous things.  But...
Guided mindfulness meditation What the mind can perceive, it can conceive.  The Guided mindfulness meditation helps you to be in tune to your higher self, to be at peace with yourself, with nature and others. The Guided mindfulness meditation can...